Tuesday, June 3, 2014

Peanut Butter-Banana-Dilla

Whoever discovered the combination of peanut butter and banana is just plain genius. It is great in this recipe, in oatmeal, in a quinoa bowl, in a sandwich, or just plain good on its own. I personally love making it in a quesadilla style because it is a little crispy on the outside and the peanut butter is nice and gooey on the inside! Yummmmmm! Such a good idea for breakfast!

Here's how you do it. It's super simple, super fast, and is a complete healthy breakfast with carbs, protein, and fruit!

Recipe:

Ingredients:

  • One tortilla (preferably whole wheat or gluten-free)
  • Peanut butter (as much as you'd like in it)-- I used PB2 the powdered peanut butter that you mix with water
  • 1 ripe banana
Directions:
  • Place some oil (I prefer coconut oil for a sweeter taste over olive oil but any oil works) in a medium-large frying pan on medium to medium-high heat (depending on how crispy or soft you want it)
  • While it is getting hot, spread some peanut butter onto just one half of your tortilla
  • Slice the banana into small thin slices and place as many as you'd like on top of the peanut butter
  • Fold the tortilla in half so it makes a half circle shape with your peanut butter and banana inside
  • Place tortilla on the frying pan
  • Press down with a spatula on the top of the quesadilla and allow to cook for a few minutes, keeping an eye on it so it does not get burned
  • Flip your tortilla when it is crispy
  • Cook the other side of the tortilla until crispy to your liking
Enjoy :)

#peanutbutter #banana #tortilla #healthy #cleaneats #vegan #glutenfree #yum #breakfast #delicious #leanandgreen

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