Wednesday, February 12, 2014

Kale Chips

Kale Chips...everyone knows kale is SOOO good for you. Its a nutritional powerhouse with tons of health benefits. However the taste, can be too bitter on its own for some people or some just plain don't like the taste of it. Well, I recommend trying it in chip form. Its crispy and cheesy and so delicious. This recipe is also very easy and takes a total of 15 minutes. Here's the recipe I based mine of of from Tastes Better From Scratch:

Recipe:

Ingredients:

  • 2 bunches of fresh kale
  • 5-6 garlic cloves, minced
  • Sea salt to taste
  • 3 tsp olive oil
  • 1/4 cup fresh parmesan cheese (I also added this to taste because I love parmesan)
Directions:
  • Remove stems from kale
  • Chop into chunks and rinse it in a colander and dry well
  • Place into a large bowl and toss with olive oil, sea salt, and garlic
  • Lay flat on a large baking sheet (don't overcrowd the baking sheet to ensure even baking)

  • Sprinkle parmesan cheese on top
  • Bake at 350 for 10-15 minutes until edges are light brown and the leaves are crispy
  • Ready to eat!

These are so much better than the store bought ones, so give them a try :)

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