Wednesday, February 19, 2014

Lime Coconut Quinoa Breakfast Bowl

I tried this new breakfast bowl this morning. Usually I eat quinoa for lunch, dinner, or in salads but never have I eaten it for breakfast as something sweet. It sort of takes a new spin on the idea of breakfast oatmeal but uses quinoa instead.

I overall enjoyed it but it will definitely take me some time to get used to quinoa as a "sweet" food and not my usually savory quinoa. For those of you who like oatmeal, try this out to for a new textured and sweetened spin off of your usual daily breakfast oatmeal.

Also, for a fast and easy breakfast, try making a bunch of quinoa on Sunday night so that it will last you the rest of the week. A little bit of quinoa can fill you up for a long while, so a serving should be between 1/2 a cup to a full cup. If you make the quinoa ahead of time, this recipe will take almost zero time besides the time that it takes for you to gobble it all down.

I found this recipe on Mind Body Green but added a few touches of my own to it. Here's the Recipe:

Recipe:

Ingredients:

  • 1 cup dry quinoa
  • 2 cups water
  • 1/4 cup shredded coconut 
  • Banana Slices
  • Chopped pecans-- I used almonds
  • Almond milk
  • Maple syrup--I used Agave Nectar
  • Squeeze of a lime
Directions:
  • To cook the quinoa:
    • Place water and quinoa in a small sauce pan
    • Bring to a boil
    • Turn heat to medium low and simmer for 20 minutes
    • Quinoa is done when all the water is absorbed and quinoa is fluffy
  • Prepare to toast coconut flakes or shreds (I skipped this step)
    • Heat in a skillet on medium low heat for five minutes
    • Stir frequently
    • When coconut is brown transfer to a bowl
  • Get together rest of the toppings
  • Place a serving of quinoa (1/2 cup-1 cup) in a bowl
  • Top quinoa with coconut, banana, pecans or almonds, a splash of almond milk, maple syrup or agave nectar, and a squeeze of a lime
  • Eat and enjoy

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